In The News

Below you can find some feeds from PsychCentral. This information is pulled from their website, and is updated daily as more articles are created.

Anxiety

5 Lessons in Expressing Your Feelings
Source: Anxiety Published on 2019-10-14
A “S.A.F.E.” Meditation Practice for Difficult Emotions
Source: Anxiety Published on 2019-10-09
What to Do When You Don’t Know Where Your Child’s Anxiety Comes From
Source: Anxiety Published on 2019-10-09
Four Things We Can Learn from Meditation Anxiety
Source: Anxiety Published on 2019-09-13
Accepting Your Feelings and Bodily Sensations Now
Source: Anxiety Published on 2019-08-21

Depression

Podcast: Joker Movie and Mental Illness
Source: Depression Published on 2019-10-14
World Mental Health Day 2019: Letter to a Suicidal Person
Source: Depression Published on 2019-10-10
Podcast: Hiding Depression- Using Perfectionism to Hide Our Struggles
Source: Depression Published on 2019-10-10
Podcast: Explaining Depression To Happy People
Source: Depression Published on 2019-10-07
Podcast: Parents of Children With Mental Illness
Source: Depression Published on 2019-09-19

Psychotherapy

7 Common Myths About Psychotherapy
Source: Psychotherapy Published on 2019-09-27
National Psychotherapy Day: Telling Our Therapy Stories
Source: Psychotherapy Published on 2019-09-25
Forgiveness as a Self-Healing Tool
Source: Psychotherapy Published on 2019-09-08
5 Surprising Ways to Make the Most of Therapy
Source: Psychotherapy Published on 2019-09-07
4 Reasons for Misdiagnosis by a Therapist
Source: Psychotherapy Published on 2019-09-01